Welcome to The Most Popular Fitness & Fat Loss Solution For Tierra Verde Men and Women over 40 That Promises You Will Get the RESULTS You've Always Wanted – So You Can Look AND Feel Fantastic For The Rest Of Your Life!
Learn How To Eat More, Train Less & Get Better Results Than You Ever Thought Possible!
Tierra Verde Fitness exists for one reason, and for one reason only...
To help busy residents in the 33715 learn how to eat more, train Less and get REAL RESULTS...
without ever leaving the Island

To help busy residents in the 33715 learn how to eat more, train Less and get REAL RESULTS...
without ever leaving the Island

We believe that we offer the most effective, fun and dynamic group fitness, private personal training and transformation challenges in the Bay Area but, talk is cheap right?

Come meet our team, experience our amazing programs and culture and let us prove it to you... risk free
“I joined because I was fed up with the ups and downs of extreme dieting. I was scared because I was not sure I could handle the workouts. I lost 6 inches  and 4 lbs during the Holidays!

I was used to starving myself to lose weight, so at first the meal plan felt like I was cheating. But it is so doable and realistic way to live. It is not a diet… it is a meal plan for life!

I have more endurance and I am starting to be able to push my workouts to the next level. Plus, I enjoy it!”
– Heather S,  Tierra Verde
”After interviewing a number of different trainers, I met Dianne. My initial impression was that she was knowledgeable in her field and extremely enthusiastic.

Being a physician, it was very important that I work with a trainer that had a solid understanding of the science behind the exercises, understood the importance of a multifaceted approach to to a wellness a lifestyle, including not only the physical exercise regimen but also the nutritional and psychological aspects of their client in order to help them achieve a sustainable, healthy lifestyle for the long haul.

The bottom line is this: If you a are serious and committed to getting yourself in shape and developing a healthy a and sustainable nutrition and fitness prom, then Custom Bodies is where you need to go… It’s as simple as that. ”
– Dr. Micael Sprintz, Tierra Verde
"Our little tribe ALWAYS has the best giggles, always positive encouragement and super workouts! Who wouldn't want to start their day on that note.  I've lost 9" and feel great!"
- Pam H, Tierra Verde
"I didn’t think it would be so easy! I know I keep saying that but it’s true! Eating delicious food, training 3 days a week and down 20 pounds. At 63 years old I thought I’d never look and feel this good again! Seriously, I feel like 40 now . Feeling younger and and I have more energy! So glad signed up for this camp! Dianne is great! " 
- Pattie A, Tierra Verde
"Dianne designed a very specific exercise program for me to strengthen my low back and core, while avoiding any injury. As my strength and muscle tone has increased, she has continuously evolved my routine to increase the challenge.

She is also very talented at educating you to recognize the difference between healthy exercise soreness vs over stressing your body, which is really important if you’re over 50!”

– Tim C, Tierra Verde
Discover the Guaranteed System to Weight Loss and a Body That Looks & Feels It's Best That Marianne, Heather, Doc Sprintz and So Many Other Tierra Verde Residents Have At Tierra Verde Fitness!
Hi, I'm Dianne Villano. I help busy men and women over 35 who struggle to look and feel their best. I  teach them how to eat more, train less and get better results than they've ever experienced and how to  fit it all into their chaotic schedules!

Tierra Verde and 33715 residents have been coming  to me for 20 years when all else has failed and they have reached a breaking point of finally being ready to achieve the body of they deserve or when they want to apply science and results driven programs to take their fitness programs and bodies to the next level!

It’s really true…You CAN lose weight, reduce joint and back pain,  keep it off FOREVER and live in a body that feels decades younger!

And, it really isn’t difficult…once you let us  show you how...

The best thing...We are having the time of our lives doing it!
I know you have heard and tried almost everything in fitness but let's get the story straight.
Now, for all my skeptical friends out there, let me share this with you first to set your mind at ease and show you how our programs are  different – REALLY DIFFERENT!

How is it different?

You mean, other than the fact that IT WORKS?

That's easy. It’s different because…I UNDERSTAND your over 40 body and  what has held you back and,  it’s not your fault.

I understand that you have probably dragged yourself into the gym or tried the latest fitness craze  with the best of intentions and worked hard for months on end… And after all that work - NO RESULTS or worse, aches and pains  and constant fatigue started rising up...

You may have tried awful diets only to fall off for a day and feel like you failed.

Maybe you tried home gym equipment with treadmills, exercise bands and balls…but all it did was collect dust.

It’s ok. You’re not the only one, that's for sure.

And that’s why over the last 20 years, I’ve developed…
"Our little tribe ALWAYS has the best giggles, always positive encouragement and super workouts! Who wouldn't want to start their day on that note.  I've lost 9" and feel great!"
– Pam H,  Tierra Verde
Tierra Verde's #1 Body Shaping & Fitness Solution
“Hands down THE BEST health and fitness program I have ever experienced in my 56 years!
Dianne Villano is a gift to this industry with her years of experience, knowledge, professional example and differentiation of exercise and nutrition.

She has, in a very short period, (1 month), helped me obtain physical results and implement nutrition changes that have netted my losing 10lbs, 10 inches, gaining muscle, increasing energy, and disappearance of age related aches and pains.

All this while never once feeling deprived or hampered in my social lifestyle.

Her teachings are genuine and tailored uniquely to each individual in small group settings that are fun and variety filled. She has helped me learn to love something I've always hated and motivates me to continue to invest in myself for a lifetime. "
– Karen Smith,  Tierra Verde
We’ve helped thousands of men and women over 40 just like you get in the best shape of their lives with our Training Programs delivered by the highest qualified and most result-producing fit pros around! Our programs have  proven to work time and time again because we specialize in making over 40 bodies look and feel their best!

Here's why this program works so well...

Our Program Meets You Where You Are Today And Takes You Where You Want To Go…

Tierra Verde Fitness fuses science based,  cutting-edge training and nutrition methods with FUN and challenging program design so your body will transform at a rapid rate...

We also apply the right mindset, energy and world class motivation along with top notch  guidance, ironclad instruction and complete support to give you a personal training experience with unsurpassable results.

As our mission statement says, "Teaching You How To Eat More, Train Less and Get a Body You Love"

You see... Science is awesome and that mixed with a fun and supportive environment is our forte!
  • Any size
  • Any weight
  • Any lifestyle
  • Any fitness level...
Your Results Start With A FREE Success Session & Group Personal Training Session
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